Our Three Favourite SuperSlim Recipes

As the new year begins and people start their health and fitness journey, we thought it would be nice to share our favourite SlimFast Recipes to help you reach your slimming goals!

We’ve chosen a starter, main and dessert to create the perfect filling but low calorie three course meal!

Starter: Carrot Soup

Carrot soup is a nutritious and diet-friendly dish, packed with vitamins, minerals, and antioxidants that support overall health. Rich in vitamin A from beta-carotene, carrot soup helps maintain healthy vision, skin, and immune function. It’s also low in calories but high in fibre, which promotes a feeling of fullness and aids in digestion, making it an excellent choice for weight management. Additionally, carrot soup contains antioxidants like vitamins C and E, which can protect against oxidative stress and inflammation, further enhancing its profile as a healthful meal option. Its natural sweetness provides a satisfying flavour, allowing for minimal use of added sugars or unhealthy fats, aligning well with a balanced diet.

Main: Smoked Haddock Fluff

Smoked haddock fluff is a delightful and nutritious dish, offering a rich source of protein that is essential for muscle repair and growth. This dish is particularly low in fat, making it an excellent option for those monitoring their calorie intake. The smoked haddock provides omega-3 fatty acids, which are beneficial for heart health and cognitive function. Additionally, its high protein content helps to satiate hunger, which can be beneficial for weight management. The light and airy texture of the fluff makes it an enjoyable alternative to heavier meals, blending well with a variety of herbs and spices to enhance its flavour without adding excessive calories. This makes smoked haddock fluff a versatile and healthful choice in any balanced diet.

Dessert: Banana Pudding

Banana pudding is a popular dessert that offers some nutritional benefits alongside its delightful taste. Bananas, the main ingredient, are a good source of dietary fibre, vitamin C, potassium, and vitamin B6, all of which contribute to heart health and digestive wellness. Although banana pudding can be high in sugars, when prepared with lower-calorie substitutes like low-fat milk or sugar-free sweeteners, it can fit into a balanced diet. The inclusion of bananas also provides a natural sweetness, which may reduce the need for added sugars. This dessert is not only comforting but also provides a quick energy boost due to its carbohydrate content, making it a satisfying treat that, when enjoyed in moderation, can be part of a healthy diet.

See the full list of our SuperSlim recipes here.