About us
About Super Slim: Our Approach to Realistic Slimming
Super Slim is an independent UK website offering free, practical guidance on healthy weight loss. We believe in sustainable lifestyle changes over crash diets, and in information that's honest, clearly sourced and easy to put into practice.
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What we believe
- No gimmicks. No miracle pills, detox teas or 'lose a stone in a week' promises.
- Real food. Plans built from affordable UK supermarket ingredients.
- Flexibility. Treats, takeaways and Sunday roasts can all fit.
- Kindness. Setbacks are part of the process, not a reason to give up.
- Evidence. We base guidance on established public health sources such as the NHS and the British Dietetic Association.
A new, independent website
Super Slim is an independent information website. We don't run slimming clubs, and a directory listing doesn't mean we own or endorse a group. Our club directory lists local slimming groups in the West Midlands and Gloucestershire, which are run by their own group leaders. All our guides, meal plans and tools are free.
How we're funded
To keep Super Slim free, we display advertising and may include affiliate links to products such as kitchenware, grocery boxes and wellness apps. If you buy through an affiliate link we may earn a small commission, at no extra cost to you. Commercial relationships never influence our advice — read our editorial policy.
Important note
Our content is for general information only and isn't a substitute for advice from your GP, a registered dietitian or another healthcare professional.
Get in touch
We love hearing from readers. Contact us with questions, recipe suggestions or feedback.
Keep reading
A new free meal plan every Monday
Balanced UK menus with a matching shopping list, published here on the site. Look back at previous weeks any time.
See this week's plan