Editorial policy
Editorial Guidelines & Nutritional Information Standards
Our aim is accurate, practical and honest information. We base every page on reputable public health sources such as the NHS, NICE and the Food Standards Agency. Pages are written in plain English, dated with their last review and kept clearly separate from any commercial content.
Last reviewed:
Sources we rely on
- NHS guidance, including the Eatwell Guide and Better Health resources
- The British Dietetic Association and the British Nutrition Foundation
- UK government nutrition data and labelling rules
- Peer-reviewed research and established references such as the Compendium of Physical Activities
We do not publish invented statistics, testimonials or reviews.
Calorie and nutrition figures
Figures are approximate and based on typical UK portion sizes and labelling values. Products vary, so we always encourage readers to check the label of the item they buy. Tools such as our calculator state their sources and limitations beside the results.
Review and updates
Each page shows a 'last reviewed' date. We aim to review content regularly and when guidance changes. If you spot an error, please let us know and we'll correct it promptly.
Advertising and affiliate links
Super Slim is funded by display advertising and affiliate partnerships. Advertising is clearly labelled. Pages containing affiliate links carry a disclosure. Advertisers and partners have no influence over what we write or recommend.
Health disclaimer
Our content is general information, not medical advice. Always consult a qualified healthcare professional before making significant changes to your diet or exercise, particularly if you have a health condition, are pregnant or breastfeeding, or are under 18.
Keep reading
A new free meal plan every Monday
Balanced UK menus with a matching shopping list, published here on the site. Look back at previous weeks any time.
See this week's plan